Stacy Joslin CoachingCelebrating What's Next Let's chat
Career, health & life transition coaching

Let's make the next chapter your best one yet.

Your career may be changing. Your kids need you differently. Your body has decided to rewrite the owner's manual. Coaching gives you the space, support, and structure to build what comes next, on purpose.

Find your starting point Book an intro call
25+ yrs corporate leadershipNBC-HWCFMCHCCCWSE-RYT 200 / RYT 500MBA
Take a breath IN 4 · HOLD 4 · OUT 6
Something is shifting

Where do you want to go from here?

There's no single way to build the next chapter. Answer two quick questions and you'll see where to begin. You don't need to have it figured out.

A green sprout growing from soil
Q1What's changing for you?

Pick as many as fit. Real life rarely stays in one lane.

Q2How would you like to begin?
Two sides of the same change

You're not starting over. You're building from who you already are.

Hands shaping clay on a potter’s wheel
The Second Act

For life’s bigger questions.

Identity, changing priorities, relationships, career, and purpose. A place to explore what you want now and begin building toward it.

Career & Purpose

Rethinking work, navigating a transition, or choosing a new direction.

Identity & Priorities

Who you are now and what you want more, or less, of.

Relationship Transitions

An emptying nest, caregiving, and shifting family roles.

Possibilities

Room for the idea, adventure, or creative project you've been saving.

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Health & Wellbeing

Feel like your best self, now.

What helped you feel well ten years ago may not be what you need today. We look at the whole picture and build habits that fit your real life.

Nourish

Food, digestion, hydration, and everyday choices.

Restore

Sleep, stress, recovery, and mindfulness.

Move

Strength, mobility, and movement that feels good.

Adapt

Health changes at any stage, from a new diagnosis to perimenopause and menopause, and what your body needs now.

Ways to begin

Explore at your own pace, in a small group, or one-to-one.

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Self-paced programs

Resources

Guided practices and self-paced programs to reflect, reset, and begin.

  • Find Your PracticeA gentle 30-day email series of meditation, breathwork, movement, and journaling. Coming soon.
  • The WellLighthearted, month-long wellness projects, $29 each. First up: the Breathing Class. Coming soon: join the waitlist.
  • Weekly meditationA free guided meditation in your inbox each week.
Get the weekly meditation
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Grow together

Group Coaching

Small cohorts built around one shared conversation, so you hear “wait, you too?”

  • The Emptying NestIdentity, relationships, and what you want next.
  • The Menopause TransitionSleep, stress, energy, movement, and self-advocacy.
  • Career, ReimaginedA change you're considering, or one you didn't choose.
  • What Now?Room to take stock when you don't know what's next.
$4953 months · six 90-min sessions · up to 6 people
Join the interest list
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Work with me

One-to-One Coaching

You bring the life. I bring the questions, tools, perspective, and encouragement.

  • 90-minute Foundation SessionThe whole picture and an initial direction.
  • 50-minute coaching sessionsExplore, experiment, adjust, and keep moving.
  • Support between sessionsShare a win or ask a quick question.
  • Virtual yoga includedComplimentary classes throughout your program.
$1,8006-month program · or 3 monthly payments of $625
Book an intro call
Coming up

Be the first to know.

The Well Coming soon

Lighthearted wellness projects, one at a time.

The Well is a collection of small, month-long projects to try in your real life: a new practice, a fresh habit, a different way to rest, move, or reflect. Each project is $29. Choose the ones that speak to you.

A lightbox reading Inhale, Exhale beside a yoga mat and cushion
First project$29

Breathing Class: Learn to breathe meaningfully.

An introduction to pranayama: simple breathing practices to calm your nervous system, steady your energy, and carry you through change.

Group Coaching Next cohorts

Which conversation speaks to you?

Choose as many as you like. You'll be the first to know when dates and registration open.

I'm interested in
Speaking · Corporate training · Podcast guest

Organizations thrive when people thrive.

Twenty-five years inside complex global organizations, now paired with board-certified coaching. Practical, engaging wellbeing experiences built for deadlines, meetings, and constant change.

Stacy Joslin, smiling, in a blue top
Colleagues engaged in a lively workplace meeting
Signature

“Working Well” Workshop

An interactive experience where people assess what supports their wellbeing, learn evidence-based tools, and leave with a realistic plan for work and beyond.

Half day
Workshops

Team Experiences

Stress and resilience, sustainable habits, mindfulness, energy and recovery, navigating change, boundaries, and making space in demanding workdays.

60 min to custom
Speaking

Keynotes & Facilitation

Talks, moderated panels, and facilitated conversations for conferences, leadership meetings, ERGs, and offsites. Each one makes the room part of the conversation.

Virtual or in person
Podcast

Guest Appearances

Career reinvention, midlife health, menopause at work, and how to build a second act without starting from scratch.

Any format
Corporate experience includes
PfizerNovartisCitrixWNSIHG
Planning an event or initiative?

Start with what you're trying to accomplish and we'll build from there.

Plan an event Invite Stacy on your show
The Second Act Podcast

Stories from people building meaningful second acts.

New careers, creative projects, personal reinvention, and whatever comes next.

Tune in and help us celebrate what's next.

Apple Podcasts Spotify Amazon Music
Recent episodes Have a second act story?

Nominate yourself or someone you know. Conversations cover:

Mid-career pivotsStarting a businessCreative projectsThe emptying nestMenopause and midlife healthCareer endings you didn't planNonprofits and giving back
Suggest a guest
Stacy Joslin, smiling, seated cross-legged in a bright room with plants
Meet Stacy

You're not starting from scratch, and neither am I.

For more than 25 years I built a career in corporate America, leading complex initiatives for global organizations while raising a family. Along the way I became a yoga teacher, opened Sunny Street Yoga, trained as a health and wellness coach, started a nonprofit, and launched a podcast.

I've also lived the less tidy parts: burnout, the physical and emotional shifts of midlife, and a long corporate chapter that ended before I planned. Today I bring that lived experience together with evidence-based coaching to help you move through change with clarity and intention.

Keep what still fits. Let go of what doesn't. Get curious about what you want now.

Coaching & wellbeing
  • National Board Certified Health & Wellness Coach (NBC-HWC)
  • Functional Medicine Certified Health Coach (FMCHC)
  • Certified Corporate Wellness Specialist (CCWS)
Movement & mindfulness
  • E-RYT 200 / RYT-500 / YACEP
  • Trauma-informed yoga, Veteran's Yoga Project
  • Certified Mindfulness Practitioner
Leadership & business
I was fortunate to meet Stacy in my cohort group at The Functional Medicine Coaching Academy (FMCA). Stacy’s enthusiasm and positive energy promote her dedication to wellness. Her love for people and willingness to go the extra mile really shines through from the moment you meet her!
Karen
Her curiosity, dedication, and professionalism allowed her to excel in our program. However, it’s her beautiful energy, openness and ability to connect that make her an outstanding health coach and yoga instructor. I highly recommend you include Stacy in your health and wellness care team!
Handwellness
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A little space for you

A free guided meditation, every week.

Start right away with a free breath counting meditation, then receive a new guided meditation each week: a few minutes to pause, reset, and reconnect, wherever you are in your second act. Unsubscribe anytime.

Listen to more of my meditations on Insight Timer

Stacy Joslin, smiling
Hi, I’m Stacy.Coach · Speaker · Podcast host
Let's chat

You don't need to have it figured out before we talk.

Book a free intro call, or send a note about coaching, an event, a workshop, or a podcast conversation.

Book an intro call