Speaking & Training
Organizations thrive when people thrive.
Twenty-five years inside complex global organizations, now paired with board-certified coaching. Practical, engaging wellbeing experiences built for deadlines, meetings, and constant change.
“Working Well” Workshop
An interactive experience where people assess what supports their wellbeing, learn evidence-based tools, and leave with a realistic plan for work and beyond.
Team Experiences
Stress and resilience, sustainable habits, mindfulness, energy and recovery, navigating change, boundaries, and making space in demanding workdays.
Keynotes & Facilitation
Talks, moderated panels, and facilitated conversations for conferences, leadership meetings, ERGs, and offsites. Each one makes the room part of the conversation.
Guest Appearances
Career reinvention, midlife health, menopause at work, and how to build a second act without starting from scratch.
Workshops from $2,500. Half-day sessions and multi-session team series available.
Start with what you're trying to accomplish and we'll build from there.